Gathering in Gratitude is a therapeutic and restorative space designed for Black women to explore gratitude as a coping skill. In this group, participants will learn how to cultivate gratitude in the midst of life’s pressures, stress, and emotional fatigue. Through interactive activities like gratitude jars and boards, we’ll practice slowing down, recognizing small moments of joy, and celebrating our resilience.

This group honors the reality that gratitude can feel hard to access when you’re carrying so much but together, we’ll rediscover it as a tool for peace, grounding, and empowerment.